The FDF FluidPowerUBE Arm Cycle is an industrial quality, standing upper
body ergometer, designed to withstand high intensity powerful workouts
or provide silky smooth resistance suitable for warm ups, cool downs and
rehabilitation.

The UBE resistance is provided by the unique semi isokinetic properties of
our 10 levels of Adjustable Fluid Resistance provided by our patented Twin
Tank system and the RPM is driven by you. The UBE is capable of handling the
ballistic speeds of a HIIT workout and yet will remain smooth and consistent
at very low RPM. This wide variation in load and speed capabilities allows you
to train in any zone; Cardio, Power, Strength or Speed.

The ground based UBE exercise involves long kinetic chains engaging many
muscles from the ground up. Your core is activated to support your entire
shoulder girdle when engaged in the “arm grinder” motion. The UBE provides
load in either direction. Changing direction alters the emphasis on the
muscles engaged, adding even more variety to your training.
The UBE is a perfect inclusion for any type of fitness facility. It can add variety
to all types of group training, is a perfect warm up tool with a focus on the
core and upper body and only takes up a little over 1sqm (11sqft).