Roc-it Selectorized
Abdominals
Bicep Curl
Chest Press
Chin Dip
Glute Master
Lower Back
Inner Thigh
Outer Thigh
Lat Pulldown
Lateral Raise
Leg Extension
Leg Press
Leg Curl
Mid Row
Pec Fly
Prone Leg Curl
Rotary Calf
Rotary Torso
Seated Dip
Shoulder Press
Tricep Extension
